Are you finding it hard to put down your phone while scrolling through TikTok? You’re not alone! The European Commission has called out TikTok for its “addictive” features, like infinite scroll and autoplay, which are designed to keep users hooked. This raises an interesting point about how we engage with social media. To regain control, consider setting screen time limits or taking breaks every 30 minutes. You can also turn off notifications to minimize distractions. By being mindful of our app usage, we can foster healthier digital habits. Let’s take a stand against mindless scrolling! What techniques do you use to manage your social media consumption? Read more about TikTok’s challenges here: https://techcrunch.com/2026/02/06/eu-tiktok-disable-addictive-features-infinite-scroll-recommendation-engine/ #TikTok #SocialMedia #DigitalWellness #MindfulScrolling #TechNews